With regard to spinning a feeling, the best experience was just after I had seen you demonstrate it. I was conducting a coach training and was waiting with a couple of participants for the rest of the group to return from an exercise. I took just a couple of minutes to demonstrate and have them experience spinning an anxious feeling, and then the rest of the group arrived and we went on to other things.Большей частью они «вращают» то, что мы называем ощущение-чувства и ощущение-эмоции: