metanymous в посте Metapractice (оригинал в ЖЖ)
Seeing things objectively is a mental skill that everyone has, but few people realize it, and fewer still can use it selectively to neutralize their responses to unpleasant events. This skill gives people the ability to remember horrible events while leaving behind the terrible feelings, retaining for their own protection whatever needs to be learned from these experiences. This process becomes a life skill that clients can apply to many other difficult experiences beyond the scope of their presenting problems.