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eugzol в посте Metapractice (оригинал в ЖЖ)

If you've watched Bjorn Borg play tennis, you know that he wastes
no energy. He organizes his consciousness in a very narrow band. It
doesn't matter whether the crowd is going crazy cheering or booing; he
doesn't hear any of that. There is no difference in his response whether
he misses or makes an easy shot. He simply turns around and
re-anchors himself—he twirls the handle of his racket as he walks back
to begin the next play. He wastes no energy at all; he's entirely
concentrated on essentials.
(Trance-formations)

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