Checklist 4 Process Elements of Self-concept ↑

piter239 18 января 2007, 15:12 в посте Metapractice (оригинал в ЖЖ)

Читая "Transforming Your Self" Steve Andreas
	1. Читая "Transforming Your Self" Steve Andreas		piter239	17 января 2007, 23:50
		...	piter239	07 марта 2007, 15:26

Checklist 4 Process Elements of Self-concept

Number of Examples. How many examples are in your database? (roughly) One, five, thirty, a hundred?

Location. Where are your examples in your personal space?

Simultaneous/Sequential. Are examples available to you simultaneously, all at the same time, or sequentially, one after the other (or both)?

Modalities. Are all major modalities included? (visual, auditory, kinesthetic feeling)

Association. Can you easily step into, and associate into any example?

Submodalities. (Submodalities are the smaller elements within a modality.) Which submodality elements (size, brightness, distance, movie/ still, tonality, volume, etc.) make them robust and substantial, real and convincing to you?